Sifu Leo is a brilliant teacher with great humour. He explains every move in detail so you obtain clarity and understanding on how to perform them yourself. The class and students individually are very welcoming and even though i have been going for only several lessons now, i already feel part of the school.
Looking forward to learning more at each class and fully absorbing myself in Chinese Kung Fu, Wing Chun.
John B.
Master Leo Au Yeung is a very skilled and dedicated teacher of Internal Wing Chun.
I went to Sifu's Internal Wing Chun Seminar on Saturday 15th December 2018 and it was amazing, the time flew and I learnt about Chi and Internal Chinese Kung fu.
This was especially useful as I have only recently joined the school and the Seminar has helped me to hone in on a number of elements to help me improve and provide me with a deeper understanding.
I learnt more about what internal Wing Chun is, how to interpret signs from your opponent and the constant flow and expansion of energy which is quite infectious.
The transparent syllabus is very helpful and consisted on the day of learning the core skills of level 1:
(1.) Holding / Rooting, taking pressure on the body, (2.) Using the body to take pressure on the arms, (3.) Generating upward energy from the body (floating) (4.) Generating downward energy (sinking).
The Seminar explained how to generate energy, working the body altogether, understanding body mechanics, relaxing the body, effective breathing techniques and using your core effectively, and how tendons play a key role.
How to identify tension in an opponent immediately upon contact, and then uplifting them using the floating technique.
The other students are very accommodating and encourage progression, and the feeling of comradery is great and welcoming.
I could go on as the Seminar and lessons are quite unique and amazing, come see for your self.
John B.